This two-hour workshop is part of a five-session series marking the turning of each season through the lens of Chinese medicine and Daoist philosophy. Each gathering weaves together teaching, qigong movement, journaling, and guided meditation.

Somatic Breathwork is a powerful, embodied experience that awakens the body’s natural capacity to heal and transform. By using the breath as a catalyst, we engage directly with the nervous system and emotional body, allowing us to release stagnant energy stored from unresolved experiences.

Together, we gather once a month to read — memoir, poetry, theory, cultural studies, essays, or any text that explores grief and loss. 

Open and free to all community members, this daylong celebration will include live music, age-inclusive activities, refreshments, and opportunities for education, connection, and resource sharing.

You Are Not Alone is an evening of true personal stories, shared reflection, and community connection. This special night’s theme is “What Really Happens in the Dark?”

Grief Craft is an ongoing, low-pressure gathering for people who want quiet company while working on creative projects alongside grief. 

This is a two-hour improv workshop for people who have experienced loss and understand what it means to grieve, whether that loss is recent, old, clear, complicated, private, or still unfolding.

Join Madrone Kalil of Taproot Journeys for a five-part Breathwork Metamorphosis immersive series inspired by Francis Weller's Five Gates of Grief.

In this workshop we will use guided meditation, embodiment practices, writing prompts, and tea ceremony to create a gentle space for you to meet yourself.

You’re invited to light a candle and place it among dozens of others, watching the room glow with collective intention. Each flame is dedicated to what's on your heart—someone you've lost, something you're carrying, a hope you're holding, or simply your own weary soul.

In this workshop we will create ceramic grief jars, or grief urns, and talk about ways to create self-care rituals around grief.

This is a generative memoir writing workshop. Your teacher Nick will talk about some ways of organizing our thoughts around memoir and offer some structural ideas, then we'll try two or three prompts to facilitate some fresh new writing we're excited about.

This workshop offers participants an opportunity to learn how to shift inward grieving toward external mourning by memorializing the loss of their animal companion through the creation of memorial altars.